Some products can increase potential in men.However, it should be considered that everyone is different, with different health and living in different circumstances.In addition, there are other factors: psychological comfort, age, sexual abstinence and more.
With age, the opportunity to find erection is increasing for objective reasons.However, today the problem is also common to many young men - stress, hard work and inactive lifestyle.
Any recipe to increase potential cannot provide 100%yield.But there isUniversal ceremony- Follow your health, eat properly, do not neglect physical activity and avoid constant stress.
What products can help increase potential
Bean
Walnut, hazelnut, peanuts, brazilian beans, almonds, and seeds and sesame seeds contain many useful ingredients.
One of the best sources of fatty acids that participates in male hormone production is almonds - it's best to take fresh.So the most useful material is preserved.Walnuts and sesame seeds are rich in l-arginine amino acids, acting on the male body, such as Viagra.
Seafood
This product is enriched with zinc, which stimulates testosterone production.Oyster contains dopamine - a hormone that causes libido.
Fruits and vegetables -
Fruits and vegetables -can enhance the potential.For example, bananas contain bromlain enzymes, which increase libido, and potassium increases one's energy, resistance and durability.
Citrus, tomatoes, nuts and milk are also enriched with potassium.Avocado contains a large amount of folic acid, which stimulates protein separation and provides the body with energy, vitamin V.
Egg
Inside the eggs are vitamins B5 and B6, which helps in the production of male hormones, and also helps with stress against the body.
Honey
Honey also helps increase potential.True, it must be consumed in combination with other products, for example, with beans or with ginger, which increases testosterone levels in the body.
Onion and garlic
This product contains useful ingredients that affect the potential.In addition, onions restore hormone balance in a man's body.
Cereals, cereal products, rye bread
This product contains fiber, various minerals and androsterone, which also helps increase libido.Soy contains isoflavonoids that reduce the risk of prostate cancer and help reduce cholesterol.
It should also be noted that the same product can have a positive and negative effect on the potential.